Recipes for Better Health - especially over the age of 50 - and a Natural Home

What does one do when one has loads of huge zucchinis? Why, turn every dish into one with zucchini, of course! Seriously, though, why not? Zucchinis are very nutritious, low calorie and low carb. Why not use them to replace the “bad” parts of your favorite dishes? That’s what I did with this recipe, which […]

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There are certain kitchen staples and meal ingredients that are so versatile, you should always have them stocked in your kitchen. Let’s take a look at five yummy examples that promote a healthy lifestyle and delicious meals and snacks! Picture   Ripe Bananas It’s certainly not hard to understand why many people would argue that […]

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Is a totally raw diet really good for you? What should you eat raw and what is better cooked? And who are the Fine Young Cannibals? All these questions and more are answered in this episode of Chew on This.

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